“Homebody provides me access to learning in ways that support my brain. School was always a struggle for me, especially science. Homebody provides structured yet fluid and person-centred ways of learning through practices, art, expression therapies, and body-based / somatically-based techniques that all allow for information to be gathered from the self and received by the self in ways that is not memorizing but rather LIVES in me. As someone who has struggled with shame, addiction, codependency and comes from adverse childhood experiences, I do not feel judged or unsafe here. I feel loved and have learned of the sharing and communal nature of love through Homebody. I have learned I was placed on this planet to live into connection and companionship with others and heal there, and feel well there. I have learned that some of the most well looking spaces are not, and the ones that are often deemed as unhealthy, so often are the most well places.”

“Mallorie/Prem is truly one of the most gifted facilitators of transformational experiences that I have ever known. Her work sits brilliantly at the intersections of embodiment, mysticism, science, and activism in a way I have never seen anywhere else. Her capacity to weave together complexity in a way that feels eye-opening and digestible is so inspiring. 

I have been part of spiritual communities for some time now and have often felt confused by seemingly conflicting (and sometimes harmful) narratives/belief structures, and confused by what feels like an increasing sense of polarization within the wellness world. Mal addresses this reality head on, and her offerings have unlocked the doors of clarity for me such that I now feel I have a greater capacity to discern what feels right/true/possible for me, even in the midst of much external noise.

The work I have been able to do with her has enriched my life and supported my growth in all that I am and all that I do. If you choose to learn from her (and those she so thoughtfully collaborates with) you are in for something truly mind-blowing and transformative.”

“Mallorie’s amalgamation of intuitive yin yoga, education on the nervous system/neurophysiology and clinical somatics is what I have been yearning for in a yoga-based training for a decade. 

Her pragmatic, yet still magical, understanding of mysticism feels deeply supportive in a time where spiritual bypassing saturates the wellness world. Her desire to shift the accessibility of yoga trainings + offerings and educate on what true community care feels like for facilitators is inspiring. 

She does so in her offerings through rich content, nuanced assignments/homework/studies, majorly effective (yet subtly done) physiologically shifting practices, such as interoception, and creative therapeutic approaches. The importance of Trauma Informed Care when guiding bodies is foundational in her trainings and invaluable to know and embody, not just as a facilitator but through all walks of life.”

“I like to imagine Mallorie as a mother plant that releases seeds that are transported by the wind or water overseas and I'm one of those seeds waiting to sprout and grow to bring more oxygen within a different part of this planet.”

“Mallorie's teachings have been a bright spark in my personal view of yoga/body/mindful practices and it completely shifts the approach in which I live my body/emotions/relations due a deep understanding of my own physiology and exploration of true wellness. The courses I've taken with Mallorie are full of knowledge and support given with the most sense of humanity/authenticity I've ever experienced in trainings.”

“I am grateful I found Mallorie on Instagram, when she was offering a free interoceptive workshop, that piqued my interest, that I decided to take a chance on. I can say my life has truly never been the same since, and I am so grateful for the many layers of insight and knowledge Mallorie has offered. I have been blessed with so many teachings and healings, which have led me home, to my inner sovereignty, to a place I always longed for and looked for externally. I am much more responsible for myself, my feelings, and I now offer myself what I most need and not demand it from others. I am a better mother, partner, and person in the most profound way and not in the way of our societal expectations or agendas.

Mallorie’s teachings have had a profound impact on me, my children, my lineage. It is powerful and necessary work! Mallorie’s teachings in yin yoga and her Inner Activism course have impacted every aspect of my life and I believe will continue to do so for as long as I continue to do the work.”

“This work has literally brought me to my knees to the most honest place I have ever landed in, in my body. I have been on my healing journey since about 2010; however, I will say this work has been the unravelling I did not even know I needed. I feel words cannot express this experience fully, my language does not serve it fully or do the journey justice.”

“I stumbled upon Mallorie’s work at a time when I was seeing the bypassing and harm caused in many spiritual communities. I felt pulled toward the amalgamation of spirituality and social justice in a trauma informed way. Mallorie has an ability to speak to the nuance and depth, but also the liminal spaces of the topics she teaches on. This ability makes you feel held in the process, while also feeling empowered to take personal responsibility without bypassing. Her teachings have helped me deepen into integration of previous trainings. I have noticed my capacity grow to where I have more access to divergent thinking and I can feel the practices I engage in now having a deeper impact on my nervous system. I’m grateful I stumbled across her important work and I recommend it to anyone feeling stuck with common pop spirituality or pop psychology teachings.”

“Mallorie’s embodiment of relationships is true to who we are and is a beautiful remembering of how we are meant to hold one another in this life. She has the deepest integrity and care - and it is leading us all closer to home.“

“I’ve just got to say how much I’ve enjoyed the course. Not only have I learned a lot to improve my teaching, but so much to support my growth as a mother and lawyer. Mallorie has put together something really amazing that is helping us all be better people.”

Intuitive Yin YTT Testimonial